Beauty Care Information

Posts Tagged ‘skin care’

To drastically improve your skin tone simply add two to three tablespoons of – and this is a long one -

“Mediterranean…cold-pressed…extra-virgin…olive oil” to your diet. That’s oil from the “Mediterranean” parts of the world; Spain and Italy are two of the best sources of extra-virgin olive oil because they have the highest polyphenol content or anti-oxidant content.

“Cold-pressed and extra virgin”, that’s the extraction process for getting the oil out of the olives. That process has the lowest acidity.

So your goal should be to get two to three tablespoons of Mediterranean cold-pressed extra-virgin olive oil into your diet every single day. Olive oil promotes a whole host of health benefits. But, again, we’re only here today to focus on how we can best leverage this nutrient to help us…look and feel younger now.

And here’s the top two ways to use this oil to help you do just that: Number one, by ingesting it. Consuming two to three tablespoons of oil can reduce inflammation in every area of your body, internally and externally, including your skin. And inflammation in your skin is the primary cause of wrinkles. So by ingesting oil we’re helping to reduce the signs of aging from the inside out. Read the rest of this entry »

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You just may be able to get away without using a moisturizer.

“Not everyone needs or should use a moisturizer, especially women with oily, combination, or acne-prone skin!” Paula Begoun, author of Don’t Go to the Cosmetics Counter Without Me, writes on her website. But what if you just can’t part with your favorite day and night creams? What should you be looking for when shopping for a moisturizer?

According to Paula, a good moisturizer should contain emollients (essential for making skin not feel dry), water-binding agents (ingredients that attract water to the skin and help keep it there), anti-irritants and antioxidants. For daytime, it must contain a well-formulated sunscreen.

If you have an oily t-zone area (forehead, nose and cheeks) and your skin is normal to dry elsewhere on your face, you have combination skin. Most of us will have combination skin at some point in our lives. Use an oil-free moisturizer in the t-zone and a light moisturizer on other areas. In order to normalize your skin, it may be necessary to apply two different types of products on the different areas of your skin. Alternatively, you can skip the moisturizer for your t-zone entirely and just moisturize the cheeks and eyes. Read the rest of this entry »

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Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look and feel it’s best.

1)Select moisturizers made with vegetable oils. The lotions, creams and body oils that you use should be made with vegetable oils, not mineral oil. Vegetable oils, (like olive oil, sweet almond oil, corn oil, etc.) contain fatty acids which help to moisturize and soften the skin. Mineral oil is derived from petroleum and does not contain anything that helps to nourish the skin.

2)Look for herbs and herbal derivatives in your cosmetics. Herbs and their derivatives (essential oils, extracts, infusions) contain natural chemicals which soothe, tone and help condition the skin. Two herbs which are especially useful in natural cosmetics are Lavender and Tea tree. The essential oils of both lavender and tea tree are gentle, natural antiseptics.

3)Once a week soak your feet in warm water, and gently exfoliate dead skin with a pumice stone. Follow up by moisturizing your feet with a natural foot oil or foot lotion.

4)Every week soak in a tub of bath salts. Salt, especially salts mined from the Dead Sea in the Middle East, are rich in minerals and help draw impurities out of the skin. Read the rest of this entry »

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All women understand that their skin’s health is very important, if they are a sunless tanner. I have some tips for you at your leisure and share with your family and friends. After you read them, I home you will keep safety foremost and always in your sunless skin tanning program.

1. Shaving – Avoid shaving right before applying sunless tanning products to avoid irritation.

2. Lighten up – For areas you want to protect from getting too dark, pre-apply baby oil, gel or lotion to places like your knees and elbows, then use sunless tanner.

3. Streaking – Getting wet too soon after applying sunless tanning products could result in streaks. So wait after applications, at least two hours or so, before swimming, showering or bathing.

4. Orange -To avoid orange hands when applying products, cheap, disposable gloves from a dime or wholesale store are great to use. Regardless of glove wearing, thoroughly wash hands and fingernails after application. Read the rest of this entry »

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The latest trend in skin care marketing is anti-aging. Many women today are concerned about reversing the signs of aging as well as prevention of the aging process. With so many well known brand name products out there, it may be difficult to find the perfect most beneficial one for you. That is why I encourage you to be a label reader and know what you are putting in and on your body.

The difference between botanically based products and those that only contain botanical ingredients is simply in the recipe. Botanicals can be added to a base of ingredients such as mineral oil, drying alcohols or animal by-products. In a base like that, your skin won’t benefit from the botanicals. You are paying for useless added ingredients that do not benefit your skin or health. For example 98% of cosmetic companies use some type of petrolatum by products, mineral oil, petrolatum or petroleum, in their products. Have you ever turned your products over and read “animal by products”? No, but the labels might say collagen, elastin and lanolin. Remember that the next time you lick your lips.

Furthermore, what you put on your body, you are essentially putting in your body. Don’t believe me? Put a piece of garlic between your toes, you will taste it in about fifteen minutes. Wouldn’t you like to be putting something on your body that aids in beauty as well as health? The ingredients are just a important as the effects.

There is hope, I have found a company with a Swiss formulated skin care line for the whole family. These products are hypoallergenic and formulated without dyes, chemicals, or synthetic fragrances. They are also PH correct, which is part of their pure, safe and beneficial guarantee. It is not beneficial to use a product that makes you feel squeaky-clean because the PH of skin is 5.5 and we have an acid mantel that keeps down the bacterial infections. PH balanced is what most products advertise and that is about a 7, which is too drying for our skin. A lot of the clear soap that people use on their skin is actually a 14 on the ph scale, the same as perm solution.

I hope you come away from the article with a greater understanding of the importance of skin care and the products used to achieve healthy skin. At least, I hope you have become a label reader and are aware of what you are using and what you should be using.

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