Beauty Care Information

Posts Tagged ‘health spa’

In today’s high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don’t have the time and/or money to head to the nearest spa or resort, consider creating your own. Experience the benefits of a day at the spa by creating a near-professional spa in your own home. Here are some ideas for transforming you bathroom into a relaxing spa retreat.

SPA TREATMENTS

Widely used in spas, bath salts or salt scrubs made with sea salts are wonderful for their detoxifying properties. The Romans, Greeks and other European cultures have long believed in the benefits of healing through bathing in hotsprings.

SPA TOOLS

If you’re giving yourself a body treatment, have a body brush, loofah or sponge within easy reach. One of the best ways to revive skin is to exfoliate before you get in the shower. The ancient spas of Japan were known for their dry brushing techniques. Gently brush your body using circular motions with a soft body brush, starting at the feet and working your way up. This light brushing technique removes dead skin cells while stimulating circulation. Read the rest of this entry »

Incoming Search Terms:

how to make spa bath salts|home spas ideas|your home spa|create spa at home|make your own spa|

Aaah, a spa. It used to be that you needed a Hollywood mansion to even entertain the thought, but now home spas pop up everywhere you look and with good reason.

The basis for all”ooh-ing”and”AAH-ter”when people settle down to soak in their home spas are”hydrotherapy”or”water healing”which was first made famous by the Greek Hippocrates, the”father’of medicine in the fourth century BC. He used to prescribed bathing and drinking spring water for its medicinal properties. Soaking in hot springs was another Greek favorite which was quickly picked up by the Romans who built thousands of communal baths, which was the forerunner of modern home spas!

Although the number one”official”The reason for the remarkable increase in fixed home spas is to sooth overworked muscles and enjoy away the effects of stress caused by our hectic lifestyles, home spas are also a wonderful social tool that many people have found out of the years. Read the rest of this entry »

Incoming Search Terms:

a rich & famous spa|