Posts Tagged ‘face’

Make Your Eyes Look Beautiful

Make Your Eyes Look Beautiful

Make Your Eyes Look Beautiful

Ralph Waldo Emerson very rightly said, “One of the most wonderful things in nature is a glance of the eye; it transcends speech; it is the bodily symbol of identity”. Eye is cosidered to be an integral party of one’s beauty and we at times completely ignoring taking care of it. The unhygenic environment around us along with inevitable aging deteoriates the beauty of eye unless we make a concious effort to take care of it. Here are few healthy tips which will help making your eyes an asset to you whole of your life.

Some valuable Tips for Eye Care

1) All of us have tendancy of forming dark circles just under our eyes. You can fix these dark circles by putting just two slices of potato over your eyes for 20 minutes. Trust me, you will be glad with the results once you take off the potatoes. Read the rest of this entry »

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Facial Skin Care Tips

Facial Skin Care

Facial Skin Care

Don’t wait until bedtime to remove dirt, makeup, dust and pollutants from the face. If you’re in for the night, wash your face as soon as you get home for the day and apply eye cream and moisturizers.

Avoid soda, coffee and other caffienated beverages. These drinks dehydrate your body and rob moisture from the skin. Instead, make sure you drink plenty of purified water throughout the day. Water helps to plump your skin with moisture and it improves circulation. Try to drink enough water that you are never actually thirsty. I recommend a “Wellness Water?” purification system.

Use sunscreen everyday, not just when you are headed to the beach. It’s never too late to start protecting your skin from the damaging effects of the sun. Wearing a sunscreen with at least SPF 15 everyday can protect your skin from premature aging, wrinkling, and age spots.

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Safe Tanning Ideas

Safe Tanning

Safe Tanning

Being outdoors is not the only element to take into consideration when factoring in your amount exposure to the sun. You also need to note the intensity with regards to climate, the season, location and time of day. For example, just because you may be hiking in a cool mountain region or snow skiing, doesn’t mean you should through all caution aside. Wind and UV rays still reach you so protection would be wise. And surfaces with reflective qualities; snow, water, sand, etc. can intensify UV ray harm.

And activities that make you work up a sweat or that involve water, with a potential to wash off your sunscreen, need to be handled a little differently; like basketball, jogging, sun bathing on a hot beach, biking, water skiing, jet skiing, parasailing and outdoor work and exercise. Choose a sunscreen product for these activities with both UVA and UVB coverage and an SPF of 15 or higher, when possible. And for water / sweat activities, choose a product that offers a waterproof or water-resistant agent. Dress appropriately, too, by covering up as much skin as possible, like wearing long sleeves, a scarf or hat, slacks or jogging pants.

And don’t forget your eyes; the sun’s UV rays can cause cataracts. There are plenty of stylish UV-opaque sunglasses in all price ranges for both genders in a variety of stores, today ranging from the corner drug store to the local optometrist’s office.

Age ? There are only a couple words of caution about age. First of all, health care providers do NOT recommend using alcohol-based sunscreen products on children. And they do NOT recommend using sunscreen agents of any type on babies under the age of 6 months. For children older than 6 months, a lotion is the preferred form of sunscreen, over a spray, for example. And the SPF should be a minimum of 15.

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Beating Dry Skin and Dandruff the Natural Way

Beating Dry Skin and Dandruff

Beating Dry Skin and Dandruff

For most of my life I’ve struggled with dry skin and dandruff. I’ve gone through every cream and shampoo available on the market without any acceptable results. I’ve realized that it is possible to find solutions to dry skin and dandruff through diet, in combination with other health models, such as the Eastern practice of Ayurvedic medicine.

Ayurvedic is an ancient medical system from India which empasizes more natural paths to healing through diet, massage and holistic remedies. It classifies individuals according to a metabolic body type or dosha. Each dosha is characterized by a combination of the earth’s elements like fire, water, wind, etc. When your doshas are out of balance, ill health can occur. The three doshas are Vata, Pitta, and Kapha.

Depending on what body type you are, you could be more prone to dry skin and dandruff. Various herbal rememdies and oils can help to restore balance to specific problems. With Vata, a regular body and scalp massage with sesame or sweet almond oil is recommended. For Pitta the oil would be coconut and for Kapha try olive oil. Read the rest of this entry »

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Dry Skin Prevention Tips

Dry Skin Prevention

Dry Skin Prevention

If you suffer from dry skin your probably always looking for different ways to help improve your condition. There are some different products that can help keep it under control, many of witch don’t help that well. You do need to find the right products and know how to apply them. Here are some tips to help you control your dry skin.

The first thing you need to do is make sure that you only take one bath or shower per day. You also should use warm water, not hot. Be sure to not scrub to hard. If you don’t follow these steps your skin wont produce sebum like it should. Sebum is what produces oil to keep your skin feeling natural.

Here are some other tips that you should follow to prevent dry skin.

- Apply moisturizer after you take a bath. Many products work best when your skin is still wet.

- Antiperspirants and perfumes can cause dry skin. If you use either one of these be sure to not over use them.

- If you live in a cold climate your house or work place may have very dry air. You will need a humidifier to help keep the air more moist. Read the rest of this entry »

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