Archive for August, 2009
Belimbing
Starfruit are common in countries Southeast Asia and call as Belimbing. This fruit which is like the Star, can be consumed as a fruit or as a medium of beauty.
For media beauty, Starfruit contains much of vitamin C and A which are proven effective to help shrink the skin pores of the face, refreshing and soothing facial. Mineral content of the skin helps reduce fatigue, make fresh face brightened.
How to do it:
- Wash the fruit star fruit
- Then cut into thin slices not too thick
- Attach the star fruit slices on the skin that a lot of oil
- Let stand for about 5 minutes
- Finally, rinse with clean water
Now you can come up with fresh faces and free of oil.
Hair Treatment
For a woman, hair is one of the biggest assets. Hair is a crown. With the hair, woman’s will look more elegant.
You can do many things with things which is above your head, and there are many products that can help you to make your hair become extraordinary.
It is important to remember that the hair is part of life and part of our breath. All women will agree with this.
Hair is not immune to the damage and to be sure the hair will not be able to survive forever. Too many changes like hair coloring, and hair style changes can give a chilling effect for your hair.
As we know, there are many kinds of abdominal exercises that you can use to strengthen and shape a great six pack of abdominal muscles. This exercise from the base and is known as the classic abdominal crunches, to leg raises, and multiple weight lifting machines designed to target specific areas that trouble many people from the body.
There are many different exercises out there, and most of the various abdominal exercises can be a little intimidating for most people who do not join in a serious gym. When there are many options, and have tried to find out the best abdominal exercises for your goals. The good news is that there is no “only one way” to get there, which means that many abdominal exercises can be done effectively.
Other good news is that despite all the commercials bombarding you with that you should buy this machine or computer, but not many people from the abdominal exercise machines, but some of the same exercise is a good idea that you do in the sport class.
The three best overall abdominal exercise:
1. Crunches. That’s right; the old fashioned stomach crunch is still the best exercises for abs and should be the basis for implementing programs that focus on serious abdominal exercises.
2. Reverse crunches. This is similar to crunches, but emphasizes the lower abs over the upper abs. A great balance exercise for regular crunches.
3. Side bends. This is really good to work on the muscles tend to support.
beauty of body back
If you have a problem with black spot in your back. Almost you back is cover by the black spot and you don’t like it. The question is how you remove it.
Well, the black spot in your back is usually couse by a pimple-growing small pimple. That spot can also couse by sweat, soap and bath that is used also by the lack of treatment left.
Usually the bad habit is often done with the push with hands at our back because usually exit as a small spot of white rice. And if we push it too hard, it will become black after that. But with the treatment regularly and correctly, the skin of the back will look more clean, smooth and free of stains black.
So, to solve that problem is to do the treatment with the use of Body Scrub. You can use any scrub product which is suitable for you. Slowly massage the back, use loofah assistance (such spons-permeable pore), which have to be able to handle its regional reach to the bottom of the spine. Once clean, wash it with water. Continue with the bath soap decline whelk.
